Pull Up Bar for Home | Doorway Pull Up Bar for Kids & Adults

● FITS ANY DOORWAY — NO DRILLING NEEDED: Adjustable width fits most standard Indian door frames (RCC, wood, hollow steel). Installs in under 2 minutes — just screw in the 2 supplied plastic washers and rotate the bar to tighten. No permanent damage, no tools required. Works as a pull up bar door mount or wall-adjacent frame setup.

● FOR KIDS & ADULTS — HANGING ROD FOR HEIGHT INCREASE: Used daily by kids aged 5–15 for hanging exercises proven to support spinal decompression and posture. Doubles as a monkey bar for kids at home and a full pull up bar for adults up to 100 kg. Perfect home gym equipment for the whole family.

● THICK ANTI-SLIP FOAM GRIPS — ZERO PALM FATIGUE: Both handles are wrapped in dense non-slip foam with red accent rings, giving a secure, comfortable grip during pull ups, chin ups, and dead hangs. Soft silicone end caps protect your door frame paint — zero scuff, zero mark.

● DOORWAY PULL UP BAR FOR HOME GYM: Do wide-grip pull ups, narrow chin ups, hanging knee raises and dead hangs without leaving your room. Replaces the need for a separate pull up bar wall mounted unit — this doorway bar delivers the same workout with zero installation damage and easy portability between rooms.

● STURDY STEEL CONSTRUCTION — 100 KG LOAD CAPACITY: Heavy-duty telescoping steel rod with a chrome finish, precision-threaded for rock-solid tightening. Compact when collapsed, full gym reach when extended. Ideal as calisthenics equipment, kids gym equipment for home, or a doorway chinup bar for daily exercise.