Starter Gym Kit

(Skipping Rope + Pushup Bar Stand + Ab Roller + 11-Piece Resistance Band Set)

Everything You Need to Start Training Today — One Kit, Zero Guesswork

New to home fitness? This is the only kit you need to train your full body — cardio, chest, arms, and core — right out of the box.

What's Inside :

• Adjustable Skipping Rope
• Pushup Bar Stand (pair)
• Ab Roller
• 11-Piece Resistance Band Set (tubes, handles, door anchor, ankle straps, carry bag)

Benefits :

• Complete full-body training system — no other equipment needed
• Builds strength, cardio endurance, and core stability together
• Resistance bands scale from beginner to advanced difficulty
• Portable — everything fits in the included carry bag

Features :

• Non-slip pushup bar grips with stable base
• Color-coded resistance bands for progressive overload
• Foldable, travel-ready components
• Beginner-friendly instructions included

How to Exercise :

1. Warm up: 3 minutes of skipping rope.
2. Chest/arms: 3 sets of 10–12 pushups using the bar stand for deeper range of motion.
3. Core: Ab roller, 8–10 controlled reps.
4. Full body: 15 minutes of resistance band circuits (squats, rows, presses).

Who It's For: Absolute beginners building their first home gym.

🔒 7-day easy replacement · 🚚 Fast shipping across India